Programs

development, strength and endurance training


On Ice Development

This portion of the camp will build on the basic foundations and key elements of the game and will consist of passing, shooting and edge work.

Curtis has helped me with lots of the little things in hockey that some of my other coaches didn’t go over like edge work tips and how to get a better release on my shot.”  Ben Brambilla, U18 AAA Thrashers

Dry Land

This portion of the camp will consist of each player working on cardio and strength training for the lower body to increase speed and power on the ice. 


Body Checking

The separate 3-day body checking camp will prepare and/or improve the player’s ability to check and receive, while reducing the possibility of injury and ensuring player safety.

Schedule & Pricing

2025 Ice Fit Summer Camp runs Monday – Thursday for 7 weeks, starting early July until the third week of August. Camps consist of one hour of on-ice development and one hour of dry land strength and endurance training.  Ice Fit is open to all player’s born from 2008 to 2015. This year’s camp will be held at Seven Oaks Arena, with dates and times to be confirmed in the new year. In addition, Ice Fit also offers a separate, specialized 3-day body checking camp.

Contact us to pre-book your summer camp spot or click on the application form below for camp pricing!   

If you have any further questions, please contact Ice Fit owner Curtis Friesen at 204-801-5898.